The exercise I was doing on my own was probably hurting me more than it was helping, but I didn't realize it until I decided to try the new "To Go!" program.

Don Jewell's Experience with "To Go!"

I have known Bruce and Kym for almost 20 years. However, since I live 50 miles away from State College, I never thought that working with them was an option. What a big mistake that was. I have had many injuries over the years and they're starting to catch up with me. The exercise I was doing on my own was probably hurting me more than it was helping, but I didn't realize it until I decided to try the new "To Go!" program. The only regret I have is that I didn't come to One on One sooner.

Kym and I met and talked about my lifestyle, medical history and goals. She developed a program I can do at home, and I feel confident that I'm doing the right thing. The program is totally different than the workouts I had been doing on my own. I could immediately see the benefits and am loving the results. My monthly updates keep my program fresh and ensure that I am on the right track.

Thanks Kym. I look forward to continuing my "To Go!" program for a long, long time.

Don Jewell, Dubois PA
Client since July 2008