My name is Nicole Walsh and I am a personal trainer with Ry9 Fitness in the Philadelphia area.

My employer sent me to One on One in State College to complete their Three-Day Mentorship Program, and I have to say it was definitely worth it.  The staff was extremely friendly, accommodating and well educated in their practice! When I first arrived I was welcomed by the staff and clients with a sign that was set up at the front desk when you enter the facility. Although I was in a new environment, I felt as if I were a part of the one on one family right away.

I learned a great deal in my three days there.  Ryan, Bruce, Kym, and all of the staff were very helpful whenever I had any questions.   Each day we had a schedule that I helped create to cater my mentorship to any aspect I deemed important, as well as what they believed to be essential.

I arrived at One on One on day-one thinking I had known a great deal, and I left after day-three with an increased insight and a more keen understanding of training individuals.  I would like to give a huge thank you to Ryan, Bruce, Kym and the One on One staff for helping me gain a larger understanding of the art of training. You all are awesome, and I cannot wait to come back up and learn more!

Thank you,

Nicole Walsh
Ry9 Fitness
Movement Specialist Trainer