Experience the Difference
Great personal trainers, a great community, and dedication to your total wellness make One on One more than just a gym.
Serving State College & Centre County Since 1986
Our Philosophy
At One on One, we focus on your overall wellness experience, not simply your workouts. Helping you realize your goals is our priority, as well as making them sustainable for the long-term. Our team of professional personal trainers and registered dietitians will equip you with the skills, motivation, and knowledge needed to succeed. Most importantly, we will ensure that fitness becomes an enjoyable part of your lifestyle.
All One on One team members are highly qualified, full-time personal trainers. Our qualifications and credentials are the best in the business.
As educated as our team members are, it is our in-house training program that sets us apart. All team members, regardless of credentials, go through this comprehensive six-week program before they ever work with a client. It is here that they learn how to deliver their expertise in a savvy, inspiring way. We call it the "art" of training. It is a significant commitment of resources, but is truly what sets our professionals apart from everyone else.
Fitness Services
Thirty-five years of experience has taught us that the key to a successful fitness experience is starting successfully. At One on One, all clients spend at least their first month on our Personal Fitness Program. Here they are given the personalized attention necessary to ensure that they have the know-how and increased level of fitness to allow them to participate in other, less supervised programs successfully. For some, this prevents the urge to push too far too soon, often preventing injury. For others, it simply takes the guess work out of exercising, allowing them to train with confidence.
Nothing is more gratifying than seeing our clients begin to "spiral up" after having this significant, early success. The key is meeting them where they need to be met and providing a truly personalized, professional experience.
Nutrition Services
Consistent with our philosophy of focusing on a successful, lasting wellness experience, One on One provides the finest nutrition services available. From weight loss strategies to fueling for performance, our staff of Registered Dietitians will help you every step of the way. Just like there is no "one size fits all" fitness program, there is no one size fits all nutrition program.
Community Matters
To successfully attain your fitness goals, you must genuinely enjoy the programming, the facility, and most of all, the people. There is a strong sense of community at One on One…you will feel it as soon as you step through the door. But fostering a sense of community extends beyond the four-walls of our gym. One on One is committed to giving back and being a leader in our community.
Connect with Us Virtually
Whether you are looking to embark on a comprehensive wellness program or you simply want to catch great a workout, the professionals at One on One are ready to work with you regardless of your location.
There are thousands of online training options available to you. Why not let us design, progress and deliver a program just for you?
Our suite of virtual services includes:
Hear what our clients are saying…
I cannot thank these folks enough. They’ve given me new hope to build my fitness into the future, despite my being 79 years old.
Looking forward to many more workouts with them. Guidance is so specific & ive learned so much about HOW to work out safely. ❤️❤️❤️👏🏼👏🏼👏🏼
Looking forward to many more workouts with them. Guidance is so specific & ive learned so much about HOW to work out safely. ❤️❤️❤️👏🏼👏🏼👏🏼
I have been a client at One on One for a little over a year and I cannot fully express how grateful I am for everything that they have done for me. Last summer, I was easily in the worst shape of my life. I had been completely sedentary the prior year and I am embarrassed to say that I really neglected my health and personal fitness. I knew a change had to be made but I didn’t know how to make that change. I considered getting a gym membership but I soon realized that I didn’t know anything about working out. I had no idea how to use the equipment or what exercises would give me the results that I wanted. That’s where One on One came in. They asked me about my goals, assessed my fitness level, and created a personalized workout plan for me to follow. In the past, I had really struggled with consistently working out. The trainers at One on One have made it so easy for me to stay motivated and keep coming in every day. I can tell that they really care about my fitness and want me to succeed. Julia and Gbolahan specifically have really pushed me to be the healthiest version of myself this year, and I am so grateful to work with trainers who are truly passionate about what they do. After staying consistent with One on One, I can confidently say that I am a completely different person this summer than I was last summer. Not only do I personally feel healthier and stronger, but my friends and family have started to comment on my newfound strength and body composition as well. One on One has built a strong foundation for my fitness, and working out is no longer a chore but actually something I really enjoy. I head to college next year and I am so grateful to One on One for teaching me how to workout and helping me create healthy habits that I will be sure to maintain in the future.
Absolutely thrilled with my experience at One On One over the past few years! The fitness programs are meticulously tailored to individual needs, ensuring that every workout is both challenging and effective. The trainers are exceptional—knowledgeable, motivating, and genuinely invested in helping you achieve your goals. Beyond the top-notch training, what truly sets this gym apart is the vibrant and supportive community they've built. It's a place where everyone feels welcomed and encouraged. Highly recommend to anyone looking for a fantastic fitness experience!
I joined this wonderful community a year ago. With the expert training, encouragement and great atmosphere provided, I have been able to achieve my goal of getting back into the horse show ring. I look forward to continuing my fitness journey with One on One!
One on One got me ready to hike the Incan Trail. One on One put me back together after my first rotator cuff surgery, then again after my second. I could go on, but the point is that One on One is my health care provider: Trainers with great social skills giving people of all ages smart, useful advice about how to live longer and stronger. Plus good vibes all around.
I came to One on One looking for help with 16 months of chronic headaches. Doctors couldn't pinpoint the cause, but thought that my neck/back might play a role. My thought was to find a place that would work with me to strengthen these areas while making adjustments as needed based on my feedback. I found that and more. My headache-free days doubled after 30 days and continue to improve. I am so grateful to Geoff and the entire staff for giving me my life back.
I have struggled with my weight for years. Worked with very patient trainers at One-on-One that allowed me to discover more was needed to make a weight loss difference. A friend called me to see if interested in working together with Geoff Borro, Nutritionist/Trainer with One-On-One. What a great experience!!!!!! After the initial gathering of information from us he went to work individualizing our programs. Met with us to discuss our process. In the meantime he was available via email, phone, or face to face. What a difference……wonderful difference. Has changed my outlook on combining food and exercise…..no starving necessary. Thank you, Geoff! It’s now working!
Our daughter has been living in a residential program for 14 years and has struggled to keep her weight under control and to have enough strength and energy to be fully productive. We were fortunate to discover One on One Fitness and have been truly impressed by Geoff Borro’s holistic approach to wellness. Geoff personalized both a fitness regime and meal plan to fit her individual needs and together they have made a significant difference. The nutrition plan has been easy to follow; it is sustainable and has produced results where other plans have failed. Geoff has been incredibly supportive and cares deeply about making sure she is “healthy and happy.” We are eternally grateful!
I can't express enough how One on One Fitness Consultants (OOO) has transformed not only my physique but also my entire approach to health and well-being. Partnering with my company, Minitab, has been a game-changer, and my journey with OOO has been nothing short of extraordinary.
In less than a year, I've shed an impressive 80lbs, built substantial muscle, and achieved a level of tone I never thought possible. The dedicated trainers at OOO have been instrumental in this transformation. They don't just guide you through workouts; they form a personal connection, showing genuine interest in your success every step of the way.
What sets OOO apart is their commitment to not only physical but also mental well-being. The trainers go beyond building muscle; they build bonds and motivate you mentally. Positive mindsets are not just encouraged; they are cultivated, creating an environment where success is not just expected but celebrated.
This is not your average gym where you simply "put in some time." OOO is a haven for those seeking dedicated support to make a profound impact on both their physical and mental states. From the owners to the entire team, everyone is invested in your growth and success.
If you're ready for an inspirational, engaging, and motivational fitness journey that goes beyond the ordinary, One on One Fitness Consultants is the place to be. Join the community that fosters not just physical change but a holistic transformation of your life.
In less than a year, I've shed an impressive 80lbs, built substantial muscle, and achieved a level of tone I never thought possible. The dedicated trainers at OOO have been instrumental in this transformation. They don't just guide you through workouts; they form a personal connection, showing genuine interest in your success every step of the way.
What sets OOO apart is their commitment to not only physical but also mental well-being. The trainers go beyond building muscle; they build bonds and motivate you mentally. Positive mindsets are not just encouraged; they are cultivated, creating an environment where success is not just expected but celebrated.
This is not your average gym where you simply "put in some time." OOO is a haven for those seeking dedicated support to make a profound impact on both their physical and mental states. From the owners to the entire team, everyone is invested in your growth and success.
If you're ready for an inspirational, engaging, and motivational fitness journey that goes beyond the ordinary, One on One Fitness Consultants is the place to be. Join the community that fosters not just physical change but a holistic transformation of your life.
⭐⭐⭐⭐⭐ This place is amazing! Fitness for all ages and all abilities in a safe and immaculate gym. Trainers are compassionate warriors--exceptionally well versed in state of the art techniques and workout planning. Focus is on individual relationships and results.
I have been at One on One for over 10 years now! They are simply the best. They care about your goals and design individual workouts that meet your needs and goals. They care about you both physically and mentally. I was lucky to have found them! I recommend them to everyone!
The trainers and staff at One on One are nothing short of exceptional. My personal health was able to drastically improve after working with the trainers here. Even as someone who has been working out their entire life, One on One was able to further educate me and drastically improve my fitness. I had flexibility issues and muscle imbalances that One on One was able to sort out. I no longer have back pain and feel like a new person!
I confidently recommend One on One to anyone looking to start a fitness journey or improve their current fitness level. It's amazing to see the improvement that all of the clients have gone through during their time here at One on One. They've been able to help so many people improve their quality of life through fitness. That is why they're the best!
I confidently recommend One on One to anyone looking to start a fitness journey or improve their current fitness level. It's amazing to see the improvement that all of the clients have gone through during their time here at One on One. They've been able to help so many people improve their quality of life through fitness. That is why they're the best!
The trainers at One-on-One are masters of their crafts, and the knowledge they share, the care that they put into designing routines, and the attention they show to their clients are truly astounding. They all motivate and inspire me in ways I never thought possible. Their positive attitude is infectious, and they make every session enjoyable and inspire me to strive for my best.
When I came to one-on-one, my idea of working out in a gym was more like "this is a necessary torture to endure for my own good". Now I see working out in a gym as fun and energizing and an opportunity to care for my body, or just to let my body come out and play. It's hard to describe, but as a person that has made a living primarily with his brain, there is a profound acknowledgement that comes with recognizing that there is "another me", and that is my BODY. It's a great thing to give the body the opportunity to express itself: to move, to lift, to find strengths and weaknesses, and to have fun going for more. This is what you can expect at One-on-One. It's been life changing for me!
When I came to one-on-one, my idea of working out in a gym was more like "this is a necessary torture to endure for my own good". Now I see working out in a gym as fun and energizing and an opportunity to care for my body, or just to let my body come out and play. It's hard to describe, but as a person that has made a living primarily with his brain, there is a profound acknowledgement that comes with recognizing that there is "another me", and that is my BODY. It's a great thing to give the body the opportunity to express itself: to move, to lift, to find strengths and weaknesses, and to have fun going for more. This is what you can expect at One-on-One. It's been life changing for me!
An outstanding personal fitness training experience! The professional staff are knowledgeable and focus on each client’s physical/health goals by creating individualized training plans AND they make exercise fun! Quality instruction and state-of-the-art equipment. We’re fortunate to have such a great facility in State College!
My experience with State College Fitness Consultants (One on One Fitness) has been very positive. This fitness center is well-established with professional trainers and a warm and welcoming environment. At the end of the day, what matters most is the results and the level of success towards achieving one's goals. I was able to lose 12 pounds over the course of a few months and simultaneously increase my overall strength. As a senior citizen, that’s fantastic! Clothes that I thought I'd never get into again now fit perfectly. The trainers are well educated and well versed in the program modifications required for senior citizens. One On One Fitness Consultants focuses on individualized, results-oriented programs that help set you up for long-term success. In addition, One on One offers comprehensive nutrition counseling with first rate registered dieticians on staff. If you’re looking for a gym that cares deeply for their team, clients, and community, One On One Fitness Consultants might be the perfect fit for you. Check it out.
I had a heart attack twelve years ago after I had been working out on my own at a local gym. My cardiologist added a couple of stints and encouraged me to participate in the hospital’s cardiac recovery program. It was there that I learned the importance of a planned, goal-oriented physical fitness program. Upon “graduation” I made an appointment with Ryan Burke at One on One Fitness which resulted in a custom built fitness program with the goal to improve muscle strength and cardio fitness. That was 11 years ago! During that time I have trained one-on-one with their outstanding professional staff, participated in a variety of training opportunities and learned how to get fit with a plan built for me! I have participated in small group classes where I get individual fitness tips as well as picking up fitness pointers from other class members. I currently work out 4 to 5 days a week which includes 2 - 3 days on my fitness plan, 1 day with a 4 - 5 person small group, and a fun, healthy, cardio spin class. My One on One experience has changed my life!
Simply the Best!!
I joined One on One on 1/11/23. I had no idea that day would have such a profound impact on my life. I googled "best trainers in Centre County" as kind of a last-ditch effort to get into an exercise routine, up came One on One. So, I decided to give it a try. Soon I was working with an amazing team of trainers who made me feel comfortable and helped me to build confidence in my abilities. Session after session, week after week, month after month, I began to feel the difference, both physically and emotionally. I came to them kind of broken, both in body and spirit. And it felt like every session kind of helped to heal me. When I would come home, I would tell my husband how nice everyone was, how supportive and knowledgeable they were. I told him that every time I walked in everyone would shout out "Hi Kate" and it made me feel so welcome. And I thought, is this for real? Can this place really be this amazing? Or will it, in time, change? No! .... it's only gotten better. Every single trainer there, the entire team, cares about me, and I feel that sincerity every time I walk through the door. I can't imagine what my life would be like had I not taken the chance and walked in that first time. Now, One on One is a part of my life that I treasure.
I joined One on One on 1/11/23. I had no idea that day would have such a profound impact on my life. I googled "best trainers in Centre County" as kind of a last-ditch effort to get into an exercise routine, up came One on One. So, I decided to give it a try. Soon I was working with an amazing team of trainers who made me feel comfortable and helped me to build confidence in my abilities. Session after session, week after week, month after month, I began to feel the difference, both physically and emotionally. I came to them kind of broken, both in body and spirit. And it felt like every session kind of helped to heal me. When I would come home, I would tell my husband how nice everyone was, how supportive and knowledgeable they were. I told him that every time I walked in everyone would shout out "Hi Kate" and it made me feel so welcome. And I thought, is this for real? Can this place really be this amazing? Or will it, in time, change? No! .... it's only gotten better. Every single trainer there, the entire team, cares about me, and I feel that sincerity every time I walk through the door. I can't imagine what my life would be like had I not taken the chance and walked in that first time. Now, One on One is a part of my life that I treasure.
No matter your age, ability or comfort level, One on One will tailor a program for you. My husband and I have witnessed this time and again and have experienced it ourselves. If you want the very best in personal training, this is where to go.
After finishing my internship program here at One on One I can confidently say that my expectations were greatly exceeded! The amount of care and helpfulness that every single member of the team demonstrated was amazing to be able to see and experience. I will forever be grateful for their generosity of taking all of the time and energy during their extremely busy schedules to make sure that I was getting the best out of my internship, and I cannot express how much I was able to learn from all of them in the few weeks that I was here. I always felt welcome from the very first day I stepped inside, and getting to build relationships with the not only the team but also all of their clients was a very rewarding aspect of my experience that I did not think would be a possibility considering the short time frame. Overall I had no idea just how meaningful of an experience I would have at One on One, and if you are considering applying here for an internship program definitely don't miss out on the opportunity!
- Colton Dash
- Colton Dash
I joined One on One a little over 3 years ago. They have been the best experience I've ever had with a health club. Having a friendly, experienced trainer to guide you through staying fit and healthy is invaluable. It keeps me coming back to know that someone else is preparing my workouts and keeping track of my progress towards my goals. I retired about 5 years ago. The trainers at One on One have helped me to stay fit and trim so that I can enjoy life so much more. Even through the pandemic, they provided virtual sessions so that I could work out at home. Thank you to all the trainers at One on One Fitness. You really need to check them out.
One on One Fitness Training
Our Training Philosophy
Get in Touch
We'd love to speak with you.
