The staff at One on One are truly exceptional fitness experts, but more than that, every single one of them is super nice and welcoming. They take their work seriously yet do so in the most fun-loving and people-friendly way. From their personalized greetings to charity fundraisers to spirited in house competitions, there is always something fun going on here to help keep you focused and motivated.

Personally, I’ve received the most professional and knowledgeable guidance for both attaining and maintaining my fitness goals here. They’ve helped me develop greater overall stability and mobility, greater strength and endurance, and wiser nutritional habits. More importantly, they’ve helped me live my best life – so I can still backpack and ski and play with my grandchildren with less pain and greater vitality.

As I celebrate my one-year anniversary with One on One, I couldn’t be more pleased, or appreciative, of the encouraging care I’ve received here. It’s always that just-right mix of challenging me and supporting me, that keeps me coming back for more!

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