Company-Sponsored Fitness Programs
Give your employees access to fitness programming designed to improve overall health. Programs can be structured around your company’s goals, schedule, and level of support. Any combination of Personal Fitness, Small Group Training or Independent programs are available to customize specifically for your organization.
“Give Back” Lecture Series
Bring One on One’s team of professionals to your workplace for engaging educational sessions. The Lecture Series is part of One on One’s “Give Back” initiative, with proceeds supporting Centre Volunteers in Medicine and the Centre County Youth Services Bureau.
Suggested topics include:
- Weight Loss in the Digital Age: Learn how to use MyFitnessPal
- Thriving as you Age: Fitness Solutions for Active-Aging Adults
- Recovery Strategies for the Physically Active Worker
Take Charge Weight Loss Program
One on One has helped thousands of individuals achieve sustainable weight loss. The Take Charge program, designed for small groups, is a culmination of both our experience and expertise. Led by our team of registered dietitians, Take Charge helps people successfully create a caloric deficit in a sustainable way.

