Nancy Doyle
I have lost 46 pounds, many inches, four sizes in clothing, and lowered both my blood pressure and cholesterol. I am much stronger and both my physical appearance and mental attitude have improved dramatically. I accomplished much more than I ever expected in a short period of time. I feel wonderful! It was the summer of 2008 that I decided to take control of my life again. I had been through some very stressful, emotional events and I gained a lot of weight. My eating habits were horrible.
Focus Point of the Week: Eat a Balanced Breakfast
10/10/2016 - Are you looking for a simple way to improve your fitness and increase your energy level?
5 Things The Prize Club is NOT
1. The Prize Club is not a diet. Instead, we help our members improve [...]
Focus Point of the Week: Motivation
9/12/2016 - How are you motivated?
TRX Challenge 2016: Final Results
Here are the final standings! Congratulations to all of our participants! Thanks for giving [...]
TRX Challenge 2016: Week Five Results
This is it! One week to go! As we come down the home stretch [...]