TRX Challenge 2016: Week Four Results
We are entering crunch time with only two weeks remaining in the challenge! Every [...]
TRX Challenge 2016: Week Three Results
Three weeks down, three to go! It’s hard to believe that we are already [...]
TRX Challenge 2016: Week Two Results
Week two of our TRX Challenge is complete! We have seen incredible improvements and [...]
TRX Challenge 2016: Week One Results
The first week of One on One’s TRX Challenge 2016 is complete! We have [...]
Focus Point of the Week: Focus on the Long Term
7/18/2016 - Make "Health" your long term goal
Focus Point of the Week: Footwear for Fitness
6/27/2016 - Are you setting your body up for success with your footwear?