Congratulations Julia Warren, NASM-CPT
FOR IMMEDIATE RELEASE: Julia Warren, NASM-CPT State College, Pa. August 13, 2015 One on [...]
TRX Challenge 2015: Week Five Results
This is it! One week to go! As we come down the home stretch [...]
TRX Challenge 2015: Week Four Results
We are entering crunch time with only two weeks remaining in the challenge! Every [...]
Focus Point of the Week: Footwear for Fitness
8/3/2015 - Are you setting your body up for success with your footwear?
TRX Challenge 2015: Week Two Results
Week two of our TRX Challenge is complete! We have seen incredible improvements and [...]
TRX Challenge 2015: Week One Results
The first week of One on One’s TRX Challenge 2015 is complete! We have [...]