Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
5 Things The Prize Club is NOT
1. The Prize Club is not a diet. Instead, we help our members improve [...]
Focus Point of the Week: Motivation
9/12/2016 - How are you motivated?
TRX Challenge 2016: Final Results
Here are the final standings! Congratulations to all of our participants! Thanks for giving [...]
TRX Challenge 2016: Week Five Results
This is it! One week to go! As we come down the home stretch [...]
TRX Challenge 2016: Week Four Results
We are entering crunch time with only two weeks remaining in the challenge! Every [...]
TRX Challenge 2016: Week Three Results
Three weeks down, three to go! It’s hard to believe that we are already [...]