Focus Point of the Week: Endpoints
6/30/14 Maximize your training by focusing on your endpoints!
Focus Point of the Week: Procrastination
5/12/14 Why do we do it?
Focus Point of the Week: Set-up
5/5/14 How are you setting up?
Focus Point of the Week: Carbohydrates are Key!
4/14/14 The essential fuel for your body and brain!
Focus Point of the Week: 5 Tips to Maximize your Training
3/31/14 Get the most out of your training!
Focus Point of the Week: Good vs. Bad…The Label Game
3/24/14 Are you labeling your diet?