Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
TRX Challenge 2015: Week Two Results
Week two of our TRX Challenge is complete! We have seen incredible improvements and [...]
TRX Challenge 2015: Week One Results
The first week of One on One’s TRX Challenge 2015 is complete! We have [...]
TRX Challenge 2015: Week Three Results
Three weeks down, three to go! It’s hard to believe that we are already [...]
TRX Challenge 2015
One on One’s TRX Challenge is open to all clients and trainers. The challenge combines TRX Rows [...]
Focus Point of the Week: Happiness
4/27/2015 - How are your emotions affecting your health?
One on One in the Community
One on One is out and about this Spring! If you've got a child [...]