I have been a member of One on One since October 2022 and it has already changed my life for the better. Not only have I gotten stronger these last few months but my confidence has increased along with my determination to be the best me that I can be. Everyone at One on One has treated me like family since the first time I stepped foot in the door. Everyone has always welcomed me with open arms and is always available to help. I’ve never had a gym experience as special and motivating as it is at One on One. Ryan, Sam, Gbolahan, Geoff, and Brett are all amazing trainers who make sure you’re doing the exercises to the best of your ability while also encouraging you to push yourself. The two new trainers, Jodie and Andy, are also amazing and kind people as well as the rest of the team at One on One. I will never stop talking about how much of an impact this place and these people have made on my life.