Featured Client: Mary Lou Bennett

“My journey with One on One began when I realized I was breathless after climbing a flight of stairs, and that I needed to address my health and become more active.

Recently, I celebrated my 25th anniversary at One on One. At 92, I am convinced that my commitment to health and mobility is due to the regular personal training I receive from dedicated professionals at One on One.

I continue to stay active, strong, and healthy through regular personal training and commitment to taking care of myself. I credit much of my health, independence, and happiness to the expertise and consistency I found at One on One.

The support from the team at One on One has helped me maintain strength, balance, mobility, and the ability to continue doing the things I love independently. It has given me energy and confidence to keep living life fully at 92 years old.

At One on One, I found more than a place to exercise. I found professionalism, encouragement, and a community that has helped me stay healthy and happy for the past 25 years.”

– Mary Lou Bennett

One on One client since 2001
Services: Personal Fitness