One on One is a gym unlike any others that I have experienced in my life.  They’re dedicated to helping you live a healthy and happy life, and do so by fostering a strong sense of community founded on a spirit of caring.  It is obvious that they truly care about the success of every client and team member that walks through their doors. If you want to change your life in some way, One on One certainly can help.

I started at One on One for the nutrition counseling only, meaning the only person I directly interacted with was the registered dietitian.  However, on just my 3rd appointment, every single trainer knew who I was and why I was there.  That level of inclusiveness is one of One on One’s biggest assets. They also help you create what they call the “Blueprint for Success.” You share with them abstract goals such as “I want to lose weight” or “I want to get stronger”; but they will help you come up with realistically attainable goals, and ask you to commit to making lifestyle changes that will move you closer to your desired goal.  They do not take your commitment lightly, so they will hold you accountable to making the right choices to progress toward your goal.  Every single team member knows who you are, what you’re trying to accomplish, and are tremendous resources for help or motivation.

One on One is such a unique place.  As a client, I don’t view it as a client/trainer relationship.  Everyone that works there is a friend, and that makes it fun for me to go to the gym every day. I know that the community has my back. Thank you One on One for putting me in a position to succeed!