Jake Gorham completed One on One’s Personal Training Instructor Program in September 2024.
Originally from Brockway, PA, Jake grew up loving sports and staying active with friends. He graduated from Lock Haven University with a bachelor’s degree in Health Science and a minor in Psychology, then received a master’s degree in Nutrition and Dietetics from The Ohio State University. Jake is now a Registered and Licensed Dietitian, a NASM Certified Personal Trainer, and has achieved Level 3 certification in Delos myofascial therapy.
Jake has always been passionate about health and fitness. After coming to One on One, he immediately felt a connection with its family-like atmosphere and genuine dedication to helping others. The team’s mission to support each client’s journey towards health and happiness resonated deeply with his own beliefs.
Jake believes that everyone is capable and deserving of a life where they can physically do whatever they desire—whether it’s playing with their kids or grandkids, going on hikes, excelling in sports or fitness goals, or simply performing daily activities with ease. It is his desire to help clients unlock their potential and achieve these aspirations.
Jake enjoys spending time with family and friends, cooking, and getting outdoors as much as possible. While traditional resistance training has always been a favorite of his, he has grown to appreciate functional training, thanks to One on One’s influence and the countless benefits it offers.
One of Jake’s favorite quotes is from Dr. Josh Axe who said “Health is not about the weight you lose, but about the life you gain.”
Back to the team.