Do you want to lose weight?  “Take Charge!” is One on One’s hallmark weight loss program designed to help you lose weight in a realistic, individualized and sustainable way. This 12 week nutrition program working with our Registered Dietitians consists of:

  • An initial consultation
  • Six follow-up consultations
  • 12 weeks of unlimited email support
  • Your choice of a kitchen clean out or grocery store tour
  • Food tracking and meal planning
  • Cost: $850.00

“Overall, the guidance and support we are receiving has begun to build a foundation for our health we could never have imagined accomplishing ourselves. Our experience affirms a good life lesson that says it is okay to ask for help when you need it.” Al and Jodi Pringle- One on One “Take Charge!” and Personal Fitness Clients since 2019.