Do you want to lose weight? “Take Charge!” is One on One’s hallmark weight loss program designed to help you lose weight in a realistic, individualized and sustainable way. This 12 week nutrition program working with our Registered Dietitians consists of:
- An initial consultation
- Six follow-up consultations
- 12 weeks of unlimited email support
- Your choice of a kitchen clean out or grocery store tour
- Food tracking and meal planning
- Cost: $850.00
“Overall, the guidance and support we are receiving has begun to build a foundation for our health we could never have imagined accomplishing ourselves. Our experience affirms a good life lesson that says it is okay to ask for help when you need it.” Al and Jodi Pringle- One on One “Take Charge!” and Personal Fitness Clients since 2019.