We are entering crunch time with only two weeks remaining in the challenge! Every second counts now, so discuss with your trainer the best way to shave off those seconds. Let’s finish this challenge strong!
Week 4 (7/31-8/6)
Category Time(sec)
Novice (20, 10, 5 with squat to toes)
Male:
- Peter Sides 1:29
- Brent Veronesi 1:52
- Andy Shubin 2:30
Most Improved: Chen Ge 46%
Female:
- Karly Mozdzen 1:25
- Maria Taylor 1:32
- Hayley Springer 1:37
Most Improved: Marcia Hurley 42%
Intermediate (20, 15, 10, 5)
Male:
- Jack Vanden Heuval 1:25
- Rob Veronesi 1:33
- Bill Jester 1:39
Most Improved: Frank Dorman 38%
Female:
- Deb Daggs 1:34
- Julie Cooper 1:48
- Jodi Spicer 3:04
Most Improved: Mary Dickson 48%
Advanced (20, 15, 10, 5)
Male:
- Patrick Krispin 1:24
- Gbolahan Olaogun 1:26
- Chris Paret 1:27
Most Improved: John Kennedy 49%
Female:
- Erica Cowen & Callie Burke 1:42
- Karen Kelly 2:00
- Sarah Macklin 2:02
Most Improved: Erica Cowen 18%