Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
FOR IMMEDIATE RELEASE: Adam Pangborn receives Certified Kettlebell Functional Movement Specialist (CK-FMS) designation
11/30/13 Adam Pangborn receives Certified Kettlebell Functional Movement Specialist (CK-FMS) designation
Some Holiday Thoughts
As I was looking through One on One's blog posts from last year I [...]
FOR IMMEDIATE RELEASE:
11/14/13 Will Sunner receives Fellow of Applied Functional Science designation through the Gray Institute of Functional Transformation
Focus Point of the Week: Happiness
9/30/13 How are your emotions affecting your health?
Focus Point of the Week: Limit Calorie Containing Beverages
9/23/13 How many calories do you drink a week?
Focus Point of the Week: Footwear for Fitness
9/2/13 Are you setting your body up for success with your footwear?