5 Simple Tips to Ease Stress
By The One on One Team1. Start the day off right. Wake up 10 [...]
Your Best is Good Enough
By Bruce BurkeHelping people with their physical fitness is what we are best known [...]
Lemon Prosciutto Chicken
A specialty of Harrison’s Wine Grill & Catering in State College, PA Healthy Recipes [...]
Realizing your Personal Mission
In the November 2009 edition of “In Touch”, Bruce Burke’s article, “Do Your Behaviors Line [...]
Surviving the Holidays
Ah…the holidays. They are officially upon us. These are wonderful times, filled with family, [...]
Youth Athletic Readiness Training: Practical Solutions, Part I
By Kym Burke(This article was published in the January 2008 edition of the American [...]