Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
RD Kitchen: Dried Fruit
During the winter, when finding good quality, affordable fresh fruits can be a challenge, [...]
Race to the North Pole 2017: Week 1 Results
Week One of the Race to the North Pole is complete! All of [...]
RD Kitchen: Carbonated Water
By: Sammy Griffith, RD, LDN Growing up with both parents as Dentists, I [...]
Gratitude
In the spirit of being thankful, here is something Bruce wrote a few years ago that we like to share each year. It reminds us to be thankful for the time that we have with our family rather than dreading the holiday chaos. Happy Thanksgiving everyone!
RD Kitchen: Nutritional Yeast
By: Sammy Griffith, RD, LDN The first time I was introduced to nutritional [...]
RD Kitchen: Pepitas
I know what you’re thinking…what the heck are pepitas??? Pepitas are pumpkin seeds! When [...]