Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
Lessons Learned in 2016
Great year. I learned so much but distilled it down to a few items. Enjoy!
Race to the North Pole 2016: Final Results
Race to the North Pole: Final Results The race is complete! Congratulations Team Dasher on getting the most points! Thank you to everybody who participated.
Race to the North Pole 2016: Week 3 Results
Just four days remaining in the Race to the North Pole! Remember, Christmas Eve is DOUBLE POINTS for all teams! Let's finish strong everybody!
The Prize Club 7 Day Commitment
Objective: To establish a small, manageable change in our daily habits. It needs to be meaningful enough to move you closer to your wellness goals, but manageable enough to ensure daily success.
Creating Your Prize
The Prize Club believes that you must have something in your life that is important and powerful enough to influence your behavior at all times. That “something” is what we call your Prize.
Race to the North Pole: Week Two Results
Points are in for Week Two! Be sure to continue recording your points and answering the Bonus Question of the Week. Let’s have another great week!