Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
Back in the Swing: Learn how to help your patients avoid injuries while golfing!
(This article was published in the July 2009 edition of the American Chiropractic Association [...]
Health Care – Prevention is a First Step to Reform
By Bruce Burke As a small-business owner of a fitness facility, I have experienced [...]
The Evolution of Personal Training
Personal training and program design have come a long, long way since we began [...]
A Winning Approach: Focus on the Prize
By Bruce Burke Like any other endeavor, you will only enjoy the fruits of [...]
Stay Fit and Have Fun on Vacation
By The One on One Team You've worked hard all year, and now you [...]
Weight Loss – How to Get the Most Bang for Your Exercise Buck
Did you know that Metabolic Resistance Training can provide the most "bang for your [...]