Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
Get Fit for a Good Cause
(This article appeared Friday, June 19, 2009 in the Centre Daily Times column "On [...]
Youth Athletic Readiness Training – Question and Answer
The following is an interview between Kerri Smith and One on One team member [...]
Gardening Exercises and Photos
Bent Leg DeadliftPosition your body with feet slightly wider than shoulder width, knees slightly [...]
Gardening – Getting in Shape for the Summer
Gardening can be an enjoyable summertime activity if you know how to help your [...]
Golf: Getting in Shape for the Summer
By Kym Burke and Ryan Burke of One on One Golf is a common [...]
Healthy Corporate Culture Starts with Integrity
By Bruce BurkeIntegrity is everything. Lie one time and you're a liar. The lumps [...]