Spring is near, vacations are planned, and for many of us that means Golf! Seasonal sports present unique challenges due to extended layoffs. The winter off-season can leave you tighter, weaker and less stable as a result of limited movement and exercise. You may find it difficult to play well and enjoy the game the first few times out. With regular practice, you can play yourself into better shape and begin to perform at a higher level toward the end of the season. The cycle continues year after year.
What if there was a way to greatly reduce this ramp-up period and hit your stride early in the season?
Our clients have had excellent results using our proactive approach to stay injury free, improve their performance and, most importantly, get more enjoyment out of their sport!
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