Harrison's Healthy Recipe of the Month: Balsamic Vinaigrette • One on One Fitness

A specialty of Harrison’s Wine Grill & Catering

Kit Henshaw, co-owner and business manager of Harrison’s, is also a successful One on One client. She has begun adapting some of Chef Harrison’s recipes for publication.

Make your own healthful dressing with no preservatives and made with recommended mono-saturated fat. This dressing works well on a mixed greens or fresh tomato salad or on a sandwich and is also good as a marinade for beef.

1/2 c. Extra Virgin Olive Oil
1/8 c. Balsamic Vinegar (a three or four year aging is plenty for a dressing – and no aging will also be Ok)
1/4 tsp. Ground Black Pepper
1/4 tsp. Garlic Powder OR 1 small clove of finely minced fresh garlic

*Whisk together all ingredients. For greater emulsification use an immersion blender or your kitchen blender. Don’t over-mix!

By Chef Harrison Schailey

Harrison’s Wine Grill & Catering

1221 East College Ave (in the Hilton Garden Inn)

State College, PA 16801

814-237-4422

menus online @ www.HarrisonsMenu.com