by Ryan Burke

Last week, I had the opportunity to participate in two group training classes. It was great working out alongside our participants and experiencing our group training from a different perspective. What an energetic atmosphere!

Afterwards, I was able to identify some of the strengths of the instructors and apply them to my classes. I got some challenging workouts in and improved my skills as an instructor as well.  This process of learning from each other is a vital part of the culture that makes One on One a truly special place.

If you haven’t tried our “Give Back” Group Training Circuit, do yourself a favor and come join us for a great workout and find out why our participants get such amazing results. You’ll have a great time and feel good about giving back to our community as well.


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