The Focus Point of the Week has enjoyed a second successful year! We hope that you have found it to be educating, inspiring and motivating.

To kick off the third year, we are introducing a 4-week “Strategies to Succeed” series, emphasizing principles and values that will help lead you to a more successful and enjoyable life.

As always, if you have any suggestions for topics or how we can make the Focus Point of the Week better, we would love to hear your feedback. Please e-mail us at with any suggestions or talk with your trainer. We look forward to another great year of sharing the Focus Point of the Week!


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