Whether you’re an Eagles fan, a Patriots fan, or none of the above, chances are you have plans to watch the Super Bowl this Sunday. Football games can unfortunately be a trap to overeat unhealthy foods, but it’s not impossible to stay on track with your health goals! Our dietitians have found healthy substitutes for classic dishes to help you avoid excess calories this weekend.
1. The Dish: Frank’s Buffalo Chicken Dip The Substitute: Buffalo Chicken Boats
Buffalo chicken dip can be high in fat because most recipes include a high amount of cream cheese, cheddar cheese and ranch dressing. Instead, try our recipe to get all the taste of buffalo chicken, in one convenient bite!
4. The Dish: Battered and Fried Chicken Wings The Substitute: Chicken Tenders with Sriracha Honey Mustard
Wings are a classic football game dish, but they have more fat content than they do protein! Plan ahead, and make your own homemade breaded chicken tenders. Pair it with our delicious sriracha honey mustard dipping sauce for a spicy kick!