Three weeks down, three to go! It’s hard to believe that we are already halfway done with the challenge. We have seen some remarkable improvements andexpect that the second half will be even more impressive. As always, it’s never too late to do the challenge so if you would like to give it a go be sure to talk to your trainer.
Week 3 (7/1-7/13)
Category Time
70+ (20, 10, 5 with squat to toes)
Male:
- Hank Faller 2:14
- Ed Liszka 2:08
- Laki Yapa 3:04
Most Improved: Ed Liszka 15%
56-69 (20, 10, 5 with squat to toes)
Male:
- Dan Carter 1:19
- Jeff Heimer 1:37
- Mark Johnson 1:42
Most Improved: Marty Weidemer 25%
Female:
- Brenda Eissenstat 1:40
- Jean Gerber 2:09
Most Improved: Brenda Eissenstat 2%
36-55 (20, 10, 5 with squat to toes)
Male:
- Don Mulvihill 1:22
- Andrew Helfer 1:23
- Jeff Harpster 1:34
Female:
- Robin Oliver 1:56
- Angie Hardyk 2:19
- Carol Shirk 2:38
Most Improved: Angie Hardyk 44%
15-35 (20, 10, 5)
Male:
- Mike Rury 2:01
- Josan Koruthu 2:27
Female:
- Alison Heimer 3:21
- Clara Feigelson 4:01
Most Improved: Clara Feigelson 11%
Open (20, 15, 10, 5
)Male:
- Adam Pangborn 1:48
- Brian Nevison 1:51
- Will Sunner 2:08
Most Improved: Ben Cameron 47%
Female:
- Callie Burke 3:12
- Michelle Gummo 3:31
- Heather Grove 4:18
Most Improved: Michelle Gummo 31%
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