1. YOU PAY NOTHING TO ONE ON ONE!

You write your check to either the Centre County Youth Service Bureau or Centre Volunteers in Medicine. One on One provides this program to raise money for two very worthy causes during a very challenging time. 100% of the fees go directly to the charity of your choice.

2. PERSONAL INSTRUCTION

In addition to a 15 minute orientation session, One on One has extra team members in your first class to help ensure you have an exceptional experience. Expect a follow up conference after three months.

3. IT’S TIME EFFICIENT!

Each class is only 45 minutes long!

4. IT’S EFFECTIVE!

Each session will:

  • Challenge your cardiovascular system, burning a ton of calories!
  • Help you acquire coordinated strength.
  • Challenge all major muscle groups with emphasis on your core.
  • Increase your flexibility by working through big ranges of motion.
  • Create greater caloric afterburn than most other exercise activities!

5. IT’S FUN!

Our instructors and programming are the best, but anyone could say that. What makes our Group Training program the most fun is the PARTICIPANTS! What a great group of people. To keep it that way, availability is limited. We currently have about ten slots available.

View the Group Training Program schedule on our Website!