Three weeks down, three to go! It’s hard to believe that we are already halfway done with the challenge. We have seen some remarkable improvements and expect that the second half will be even more impressive. As always, it’s never too late to do the challenge so if you would like to give it a go be sure to talk to your trainer.
Week 3 (7/28-8/3)
Category Time
70+ (20, 10, 5 with squat to toes)
Male:
- Ed Liszka 1:58
- Peter Kemper 2:36
Most Improved: Ed Liszka 11%
56-69 (20, 10, 5 with squat to toes)
Male:
- Jeff Heimer 1:16
- Dale Paffie 1:24
- Dan Carter 1:27
Most Improved: Marty Weidemer 38%
Female:
- Jean Gerber 1:16
- Brenda Eissenstat 1:23
- Jan Riggio 2:16
Most Improved: Sally Assman 44%
36-55 (20, 10, 5 with squat to toes)
Male:
- Jeff Kukitz 1:16
- Jack Vanden Heuval 1:16
- Mike Gess 1:19
- Deb Daggs 1:20
- Kym Burke 1:40
- Michelle Gummo 1:45
Most Improved: Liz Grove 47%
15-35 (20, 10, 5)
Male:
- The Mayor 1:38
- Shady 2.0 1:47
- Pete Haffner 1:49
Most Improved: The Mayor 33%
Female:
- Diandre Berthiaume 1:12
- Sarah Weinreb 1:22
- Natalie Torretti 1:42
Most Improved: Sophia Denezza 34%
Open (20, 15, 10, 5)
Male:
- Adam Pangborn 1:28
- Will Sunner 1:40
- Andy Arndt 1:41
Most Improved: Greg Hayes 58%
Female:
- Jill Detwiler 2:49
- Callie Burke 3:20
- Crissy Clark 3:45
Most Improved: Kate Clancy 50%