We are entering crunch time with only two weeks remaining in the challenge! Every second counts now, so discuss with your trainer the best way to cut down your time.
Week 4 (7/2-7/8)
Category Time
70+ (20, 10, 5 with squat to toes)
Male:
- Tony Wilson 3:10
- Hank Faller 3:35
- Chuck Markham 4:16
Most Improved: Hank Faller 21%
56-69 (20, 10, 5 with squat to toes)
Male:
- Ed Russell 1:20
- Jeff Heimer 1:29
- Dan Carter 1:29
Most Improved: Marty Weidemer 44%
Female:
- Jean Gerber 1:21
- Leanne Czekaj 1:50
- Andrea Mastro 2:40
Most Improved: Andrea Mastro 47%
36-55 (20, 10, 5 with squat to toes)
Male:
- Ron Beyer 1:13
- Frank Dorman 1:21
- Don Mulvihill 1:22
Most Improved: Rich Bundro 34%
Female:
- Mary Boutselis 1:46
- Julie Hershbine 2:13
- Kim Graham 2:21
Most Improved: Ana Farr 43%
15-35 (20, 10, 5)
Male:
- Ross Weinreb 1:18
- Brett Graham 1:38
- Ben Cameron 1:42
Most Improved: Ross Weinreb 48%
Female:
- Callie Burke 1:44
- Sarah Weinreb 2:04
- Allison Heimer 2:45
Most Improved: Sarah Weinreb 57%
Open (20, 15, 10, 5)
Male:
- Adam Pangborn 1:39
- Brian Nevison 2:08
- Oliver Dailey 2:14
Most Improved: Ryan Neff 44%
Female:
- Robyn Godfrey 3:44
- Christine Dorman 3:47
- Kym Burke 3:56
Most Improved: Heather Grove 13%
Copyright 2011 Fitness Consultants Inc. All rights reserved.
