Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
TRX Challenge 2014: Week Five Results
This is it! One week to go! As we come down the home stretch [...]
Focus Point of the Week: Acceptance
8/18/14 The key to having peace of mind!
Thoughts about Tiger Woods and Golf Fitness
By: Ryan Burke Tiger Woods made the following comment after missing the [...]
TRX Challenge 2014: Week Four Results
We are entering crunch time with only two weeks remaining in the challenge! Every [...]
TRX Challenge 2014: Week Three Results
Three weeks down, three to go! It’s hard to believe that we are already [...]
Focus Point of the Week: Eat a Balanced Breakfast
8/4/14 Are you looking for a simple way to improve your fitness and increase your energy level?