Health Articles
Kind words can be short and easy to speak, but their echoes are truly endless
Compressed Morbidity: The real endgame
Compressed morbidity is a term used to describe one of the goals of healthy [...]
Some Thoughts on Procrastination…
As a father and employer, I see more than my share of procrastination. As [...]
Vision, Discipline, Passion and Conscience – The Rulers of the World!
When studying the lives of all the great achievers in history, those who have [...]
TRX Suspension Training comes to One on One!
As part of our commitment to provide the highest quality personal fitness training experience [...]
Are you a Victim of your “Old Brain”
The reticular activating system, or RAS, is a specialized part of the medulla that [...]
Running Your Own Race!
There is a fine line between competing and solely focusing on our performance. When [...]