Three weeks down, three to go! It's hard to believe that we are already halfway done with the challenge. We have seen some remarkable improvements andexpect that the second half will be even more impressive. As always, it's never too late to do the challenge so if you would like to give it a go be sure to talk to your trainer. Week 3 (7/1-7/13) Category                                                                      Time 70+   (20, 10, 5 with squat to toes) Male: Hank Faller                           [...]

Week two of our TRX challenge is complete! We have seen incredible improvements and great competition. If you have not done the challenge and would like to, it's not too late! Be sure to talk to your trainer and create a strategy. Week 2 (6/24-6/30) Category                                                                      Time 70+   (20, 10, 5 with squat to toes) Male: Hank Faller                                                        2:14 Ed Lizska       [...]

The first week of One on One's TRX Challenge 2013 is complete!  We have seen some excellent times so far and participants are developing strategies to improve their times over the coming weeks.   If you haven't given it a try yet, talk to a team member and let us help you with your strategy. Week 1 (6/17-6/23) Category                                                                      Time(sec) 70+   (20, 10, 5 with squat to toes) Male: Hank Faller                                         [...]

5/25/12 TRX Challenge 2012

FOR IMMEDIATE RELEASE:  One on One raises over $37,000 in 2012 for Centre Volunteers in Medicine and the Youth Service Bureau! 1/9/13 State College, Pa. One on One, 424 W. Aaron Drive, State College, Pa., is pleased to announce it has raised $37,380.00 through its “Give Back” initiative in 2012. “Give Back”, started in 2009, encourages clients of One on One to pay for certain services by making a donation to one of its chosen charities, either the Youth Service Bureau or Centre Volunteers in Medicine. Cheryl White, Executive Director of Centre Volunteers in Medicine offered, “One on One Fitness is a tremendous example of philanthropy in action, combining their love of fitness and health with their passion for helping others who are in need.” [...]

12/28/12 Race to the North Pole: Final Results!

12/18/12 Top 10 Tips for a Successful Holiday Season

12/10/12 Race to the North Pole: Week Two Results

12/10/12 Race to the North Pole 2012: Bonus Question of the Week

12/3/12 Race to the North Pole: Week One Results

12/3/12 Race to the North Pole 2012: Bonus Question of the Week

Congratulations Julie! You are the lucky winner of this month's Focus Point of the Week Quiz! Remember, each participant can win more than once so be sure to keep submitting your answers at the end of each month. Please see a trainer at the front desk to claim  your Gift Certificate to One on One's Pro Shop!!   Copyright 2011 Fitness Consultants Inc. All rights reserved.

Congratulations Bhuvan! You are the lucky winner of this month's Focus Point of the Week Quiz! Remember, each participant can win more than once so be sure to keep submitting your answers at the end of each month. Please see a trainer at the front desk to claim  your Gift Certificate to One on One's Pro Shop!!   Copyright 2011 Fitness Consultants Inc. All rights reserved.