Here are the final standings!  Congratulations to all of our participants!  Thanks for giving it your best shot.  This was a very difficult challenge and we saw an amazing amount of improvement.  It has been inspiring to see the effort put in and the payoff of improved fitness levels.  Many people have developed a new appreciation of what they are capable of along the way.  That is what it’s all about! Final Standings Category                                                                      Time 70+   (20, 10, 5 with squat to toes) Male: Ed Liszka           [...]

Final standings will be posted in one week! This week is the last chance you have to make any final improvements to your time. Ask your trainer to blast your favorite song through the speakers, face off with another participant, or simply focus on strategy and speed.  Whatever motivates you to go faster, do it! We look forward to seeing the final results! Have fun! Week 6 (7/29-8/4) Category                                                                      Time 70+   (20, 10, 5 with squat to toes) Male: Ed Liszka                        [...]

This is it! One week to go!  As we come down the home stretch there will be a lot of movement in the rankings.  We can't wait to see who makes a big push this week. Remember, this is all about challenging yourself and reaching your goals.  Let's finish strong! Week 5 (7/15-7/22) Category                                                                      Time 70+   (20, 10, 5 with squat to toes) Male: Ed Liszka                                                    [...]

We are entering crunch time with only two weeks remaining in the challenge! Every second counts now, so discuss with your trainer the best way to shave off those seconds. Let's finish this challenge strong! Week 4 (7/8-7/14) Category                                                                      Time 70+   (20, 10, 5 with squat to toes) Male: Ed Liszka                                                             1:56 Hank Faller                 [...]

Three weeks down, three to go! It's hard to believe that we are already halfway done with the challenge. We have seen some remarkable improvements andexpect that the second half will be even more impressive. As always, it's never too late to do the challenge so if you would like to give it a go be sure to talk to your trainer. Week 3 (7/1-7/13) Category                                                                      Time 70+   (20, 10, 5 with squat to toes) Male: Hank Faller                           [...]

Week two of our TRX challenge is complete! We have seen incredible improvements and great competition. If you have not done the challenge and would like to, it's not too late! Be sure to talk to your trainer and create a strategy. Week 2 (6/24-6/30) Category                                                                      Time 70+   (20, 10, 5 with squat to toes) Male: Hank Faller                                                        2:14 Ed Lizska       [...]

The first week of One on One's TRX Challenge 2013 is complete!  We have seen some excellent times so far and participants are developing strategies to improve their times over the coming weeks.   If you haven't given it a try yet, talk to a team member and let us help you with your strategy. Week 1 (6/17-6/23) Category                                                                      Time(sec) 70+   (20, 10, 5 with squat to toes) Male: Hank Faller                                         [...]

5/25/12 TRX Challenge 2012

FOR IMMEDIATE RELEASE:  One on One raises over $37,000 in 2012 for Centre Volunteers in Medicine and the Youth Service Bureau! 1/9/13 State College, Pa. One on One, 424 W. Aaron Drive, State College, Pa., is pleased to announce it has raised $37,380.00 through its “Give Back” initiative in 2012. “Give Back”, started in 2009, encourages clients of One on One to pay for certain services by making a donation to one of its chosen charities, either the Youth Service Bureau or Centre Volunteers in Medicine. Cheryl White, Executive Director of Centre Volunteers in Medicine offered, “One on One Fitness is a tremendous example of philanthropy in action, combining their love of fitness and health with their passion for helping others who are in need.” [...]

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