weight loss in state college

Paige’s Holiday Challenge: Week 4

2017-06-02T09:23:36-04:00Nutrition|

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Paige’s Holiday Challenge: Week 3

2017-06-02T09:23:36-04:00Nutrition|

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Paige’s Holiday Challenge: Week 2

2017-06-02T09:23:36-04:00Nutrition|

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Paige’s Holiday Challenge: Week 1

2017-06-02T09:23:36-04:00Nutrition|

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Focus Point of the Week: Nutrition Habits Built to Last

2017-06-02T10:35:06-04:00Fitness, General, Nutrition, Team|

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Focus Point of the Week: Medicine Ball Training

2017-06-02T09:52:46-04:00Fitness, Team|

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Focus Point of the Week: Superfoods

2017-06-02T09:52:46-04:00Fitness, Nutrition, Personal Development / Habit Change, Team|

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Focus Point of the Week: Vacationing

2017-06-02T09:52:46-04:00Fitness, Team|

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Focus Point of the Week: Plyometrics

2017-06-02T09:52:47-04:00Fitness, Team|

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Focus Point of the Week: Exercise Frequency

2017-06-02T09:52:47-04:00Fitness, Focus Point, Team|

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