The One on One Fitness Blog
Does Your Environment Trigger Overeating?
5/25/11 You have willpower and you're educated on what choices to make. Why is it still a challenge to avoid overeating? Jeff Buxton takes a look at the influence of external cues.
One on One’s Push-up Challenge 2011: Final Results
5/23/11 It went right down to the wire! Check out who the winners are and congratulate them along with all the participants who worked so hard to improve! Look for a video coming soon with highlights from One on One's Push-up Challenge 2011.
One on One’s Push-up Challenge 2011: Week 5 Results
5/16/11 The stage is set and the eyes are on the prize as we enter the final week! Stay tuned to see who will prevail and who will make the most improvement!
One on One’s Push-up Challenge 2011: Week 4 Results
5/9/11 Things are heating up! The Kentucky Derby's got nothing on the Push-up Challenge!
Summer Youth Programs: SAQ Attack 2011
5/5/11 SAQ Attack 2011 registration is open! Phase 1 begins June 21st.
My “Give Back” Group Training Experience
4/28/11 One on One's Group Training, the most fun you can have while benefiting local charities!
One on One’s Push-up Challenge 2011: Week 2 results
4/25/11 Week 2 saw a lot of improvement. We had 8 new people enter the top three for their categories! The most improved participants are now listed as well.
One on One’s Push-up Challenge 2011: Week 1 Results
4/18/11 See who the early leaders are!
Summer Youth Program: SAQ Attack 2011
4/20/11 SAQ Attack 2011 dates are set! Phase 1 begins June 21st.
News to Snooze
4/6/11
Get the most out of your time spent exercising
4/13/11 By Ryan Burke
Are you ready for the One on One Push-up Challenge 2011!
4/7/11 The challenge starts Monday, April 11th!
Congratulations to Everyone Who Participated in the Nutrition Habit Challenge!
3/25/2011 Everyone is a winner, but who won the Elton John tickets?????