Focus Point of the Week: Carbohydrates are Key 2017-06-02T09:23:36-04:00Focus Point, Nutrition| Read More
Focus Point of the Week: Eat a Balanced Breakfast 2017-06-02T09:29:19-04:00Focus Point, Nutrition, Recipes| Read More
Focus Point of the Week: Carbohydrates are Key 2017-02-05T17:09:08-05:00Focus Point, Nutrition| Read More
FOR IMMEDIATE RELEASE: Centre County health initiative, The Nutrition Habit Challenge, raises awareness and $10,000 for local charities. 2017-06-02T10:34:51-04:00General| Read More
Focus Point of the Week: Top 10 Tips for a Successful Holiday Season 2017-02-05T17:35:18-05:00Fitness, Focus Point, Nutrition| Read More
Focus Point of the Week: Some Holiday Thoughts 2017-06-02T09:07:05-04:00Focus Point, Personal Development / Habit Change| Read More